Tag Archives: Dandelion

Dandelion Spring Sal

Dandelion Spring Salad and Syrup – Dandelions have a pretty high nutrition value, in fact so high that the U.S Agriculture Department puts it before broccoli and spinach on their chart! Nutritional value in Dandelions 100 grams (nearly half a cup): 3.1 mg iron 397 mg potassium 9.2 g carbohydrates 2.7 g protein 66 mg phosphorus 187 mg calcium 76 mg sodium * 36 mg magnesium 14,000 vitamin A
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